Women's Health and Fitness Expotique & Packet Pickup

 

WOMEN'S HEALTH AND FITNESS EXPOTIQUE & PACKET PICKUP
SATURDAY, SEPTEMBER 9
NOON - 4 PM

We hope you will come to the expotique to get your packet, but if you can't, it will be available race morning 6:30 - 7:45 a.m. You may have somebody pick up your packet for you as long as they have a copy of your ID and a note from you asking to pick it up!

This year's Expotique will be at a new and exciting event space, Epiphany Detroit!
You will find us at 10103 Kercheval Ave., Detroit on the 3rd floor in the Cadillac Showroom. 

Parking will be across the street at the corner of Cadillac Blvd. and Kercheval Ave.

We have a In addition to so many great vendors, we have a great slate of interactive presenters on the main stage so plan your day accordingly to partake!

12:15 PM
Join the fun as America's most fun and energetic race announcer FItz Koehler hosts a Goddess Q & A about EVERYTHING! Let's talk running, race announcing, fitness training, breast cancer (she beat it), and more. Win giveaway prizes and grab a signed copy of Fitz's books. 

Your Healthy Cancer Comeback: Sick to Strong is a comprehensive guidebook for cancer patients and survivors eager to maintain or regain strength, stamina, vibrancy, athleticism, and health. Cancers of all types and their treatments can be brutal. Instead of surrendering your health and fitness to this monster, fight back and control the things you can! 

Healthy Cancer Comeback Journal is the perfect companion to Your Healthy Cancer Comeback: Sick to Strong. Cancer is complicated, emotional, challenging, and filled with unique moments. Filled with thoughtful prompts, you'll be able to keep track of your experiences in oncology, along with your thoughts, feelings, fears, faith, and facts about your care. 

My Noisy Cancer Comeback: Running at the Mouth, While Running For My Life is the ultimate tale of hope and perseverance for the cancer community! A fun, funny, and honest insight into one very noisy woman's adventures/misadventures while battling breast cancer. Fitz's story is proof that anyone can endure hardships better by utilizing perspective, passion, and positivity, and it has become the ultimate handbook for thriving while surviving. 

RSVP HERE

1:00 PM
LIFT WITH PURPOSE with Hustle and Flow Lab!

Join Lindsay Holder,
former collegiate athlete driven to change the Detroit Fitness Industry fueled by her passion to transform lives by working hard together, cultivating Detroit’s fitness community and establishing that Hustle & Flow mentality. Lindsay and Hustle and Flow Lab are on a mission to change the Detroit fitness industry through empowerment and inclusion.

RSVP HERE

3:00 PM
Meet our Heart Hero and learn important stroke warning signs
There are an increasing number of strokes in younger people. According to the American Heart Association, there has been a 44% increase in the number of young adults hospitalized due to stroke. Many younger people don't know they're at risk or the warning signs. 32-year-old Sarah Rood of Wyandotte was at home, getting ready to go to a hockey game, when she suddenly suffered a strange symptom. Meet our Heart Hero, Sarah, hear her story, and learn the warning symptoms.

RSVP HERE

Make a day of it! Hang around for some or all of the above!
It will be very helpful for us to know how many to expect at each session so please RSVP HERE!

Everybody will get a punch card with vendors. Visit all of the vendors on the card, collect punches, and turn in your card for an Epic Vintage T-shirt! Pick up a card at the info table or print your card below. (Click for printable PDF.)


TOP 10 REASONS TO PICK UP YOUR PACKET AT THE EXPOTIQUE
10. Epiphany Detroit is a cool new venue that you've got to see!
9. Pick up your "Who Run Detroit?" shirt. (See below.)
8. Make a running tutu with Girls on the Run.
7. The U of M game starts at 3:30 pm so you can do both!
6. Learn how to lift weights comfortably and properly with Hustle and Flow Lab
5. Get a Detroit Women's Half "Buff" while supplies last!
4. Learn about the course with the race director
3. You'll get to sleep a little later Sunday morning
2. Epiphany Detroit is close to Belle Isle so you can go check out the course
and the #1 reason to come to the expotique..... is so that you can get your stuff the day before to make the best ever "flat runner" photo and tag #epicraces and #goddessracing

  
  
            

 

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