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Detroit Women's Half Marathon, 10K, and 5K: Women Run the D Run/Walk

Belle Isle State Park
Belle Isle State Park

Pacers

Looking for some extra support in your goal to finish the Detroit Women's Half Marathon, 10K or 5K? Are you looking to run a personal best? The Epic Pace Team will help you meet your performance goals!

We are proud to provide pacers for 10K through the marathon distance with our Epic Pacers! They will be available for the following distances:

5K – :21, :24, :27, :30, :33, and :36 total finish time

10K – :42, :48, :54, 1:00, 1:06, and 1:12 total finish time

13.1 – 1:35, 1:45, 2 hours, 2:15, 2:30 total finish time

How will I find the Epic Pacers on race day?

The pacers will be at the start line 15 minutes before the start of the race. This will give you a chance to talk to them, learn more about the plan for pacing, and ask any questions you might have. They will be holding signs with their goal pace and finish time and will be wearing a Epic Pacer uniform. 

Why should I run with a Epic Pacer?

The Epic Pacers are set up to help you reach your goal time in the race. The pacers have been selected from a pool of applicants and proved themselves to be excellent at this job. These runners have volunteered to run with you, cheer you on, and inspire you to get to your goal. 

How will I know which pace group is right for me?

The pace groups are assigned different finish times, to meet the goals of different runners. To determine your own goal time, use your past races, recent training runs, and current fitness. A good rule of thumb for beginners is to start at the pace of the longest run that you did during your race build-up. You can then accelerate during the later stages of the race if you find this pace is too easy.  If you aren't sure how to match up your pace with your goal finish time, you can use this pace predictor to help choose your group.

Virtual Racers

Packets: All packets will be mailed Monday after the race unless you choose to pick yours up at the expotique.

Where to run or walk: You may walk or run any course any time you wish.  

Submitting your results: Virtual racing is all about doing it your way so it is not mandatory to submit your results, but we do encourage it… just for fun!

To submit your results, please CLICK HERE.

You may also click the RESULTS tab at the top of www.womenrunthed.com

Mothers-Daughters-Granddaughters

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In addition to our three distances, Women Run the D features two special family-awards divisions:

Mother/Daughter
Three Generations of Women

The family that runs together has fun together. After all, what better way to show family pride — female pride — than showing everyone how your family’s women RUN the D? 

Participating in these divisions will NOT preclude you from the regular age-group awards. These divisions are in addition to the age-group awards, so be sure to sign up when you register: one mother and one daughter for the Mother/Daughter division, and one grandmother, one mother, and one daughter for the Three Generations of Women award (note: all family-awards participants must be racing the same distance, eg. everyone doing the 5K).

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